Lecturer Ochi Gives a Public Lecture in Gosen on Building a Body That Resists Fatigue at Home

On Sunday, October 18, 2026, Lecturer Genta Ochi gave a public lecture entitled “Building a Body That Resists Fatigue at Home” at Gosen City General Hall.
Organized by the Sports Promotion Division of the Gosen City Board of Education, the event was part of a comprehensive partnership with Niigata University of Health and Welfare. It provided residents interested in physical fitness with an opportunity to learn why fitness matters and how to incorporate training into daily life, through an expert-led lecture and practical exercises.
Thank you to the Sports Promotion Division of the Gosen City Board of Education for the invitation, and to everyone who participated.